Contact details
The Old Printworks,
1 Commercial Road,
BN21 3XQ

07752 211 933

Counselling in Eastbourne

If youre troubled, worried, frightened or stressed...

I offer confidential professional counselling in Eastbourne for anyone, regardless of background, race, creed or gender.  

If youve lived through a painful situation youll know how hard it can be to move on.  Especially when youve had hurts or abuse in the past, when others have let you down, when youve had so much stress you cannot cope, and youve come to the point where its time to look for some help, you can relax and offload your troubles in peaceful surroundings in Enys Road, Eastbourne, with help from Counsellors and Pyschotherapists Adrian Spencer.

I have been in practice for 14 years offering counselling for a wide range of problems such as emotional, physical or sexual issues.  

Your personal problems will be in safe hands in quiet and private counselling rooms in Eastbourne, a safe and welcoming environment where you are free to examine your anxieties, deep feelings, fears or any childhood trauma and be helped to come to terms with the past.  So if you live in or near Eastbourne, call Adrian at Counselling4you to begin your journey towards resolving your problems.  

Click HERE for our phone numbers and contact form.  

An initial chat with us to help you decide what you want to do, is completely free and with no obligation on your part.

When it comes to counselling adults and young people who have been emotionally, physically or sexually abused, Adrian and Marika are fully conversant with a wide range of therapies such as:

  • Integrative Counselling
  • Deep Release
  • Sensori-Motor
  • EMDR
  • Mindfulness
  • Deep relaxation/meditation.

i offer you professional services for counselling in Eastbourne for all kinds of deep personal trauma.  When you need a trained and experienced counsellor, for any reason, to speak to in total confidence, come to counselling4you in Eastbourne to receive support in a safe place, where you can unload, and release yourself to a fuller, more fruitful life. Please see our contact page to get in touch. 

Your Counselling in Eastbourne is from:

Counselling in EastbourneAdrian Spencer...

I have a BSc Hons in Integrative Counselling, a Level 5 Diploma in Supervision,

I am a EMDR Practitioner, Life Coach, Creative Counsellor, Supervisor and an Accedited Member of UKCP and adhere to the appropriate practices and codes of ethics.

I also am a registered trainer in counselling & supervision for the CPCAB, training counsellors and the general public in various counselling related isues including, Mindfulness, anger/anger management, attachment, creative listening etc.


My passion is helping people unlock the past enabling them to live better lives in the future.

Counselling 4you offer Counselling in Eastbourne or Seaford