Contact details
The Old Printworks,
1 Commercial Road,
Eastbourne
BN21 3XQ

07752 211 933

Welcome to Counselling 4 You

Client Information During Covid-19 Pandemic 


I am now able to see most cliients face to face again, but I will be unable to see you if you, or anyone in your household, have symptoms of coronavirus, such as a new cough, high temperature, loss of taste or smell or are currently in isolation. My priority is the safety of both myself and clients, therefore, I have introduced a few extra safety measures to meet the current regulations.



  • Alcohol gel is available in all entrances and outside washrooms etc.

  • Sitting in the waiting area is not possible.

  • Clients should attend their appointment alone if possible and arrive on time.

  • All door handles and surfaces are disinfected frequently and my counselling room is cleaned before and after every patient.

  • I will ask all new clients to fill out and sign a short screening form before commensment of counselling.

  • Clients are asked to wear their own masks before entering the building and until inside the counselling room, but masks will be available.

  • I will be wearing appropriate PPE (Personal Protective Equipment) depending on the level at the time.


 


Counselling4yous main concern is the safety of everyone who enters the premises and I will continue to risk assess daily, and make changes as necessary and as per government advice.


Please do take some time to have a look through my website and the services that I offer. If you have any questions relating to a problem that may be affecting you or your life, or wish to enquire regarding an initial assessment, please get in contact with me for a friendly, confidential conversation which may help you decide your best way forward. 


 I work with onyone regardless of age, race, religion, culture, sex, or colour. 


 My Counselling Philosophy is to:



  • Heal what is hurt, damaged or broken.

  • Seek clarity, resolution and compromise to problems.

  • Try to find balance in all areas of life.

  • To assist in personal and/or spiritual growth.

  • Discover/rediscover your true self (the one buried under your life experiences, bruises and masks).

  • To find your hope, inner resources and confidence to move forward.


It does not matter whether your problems are personal, relational, emotional, behavioural, physical, spiritual, or social because my counselling room is a safe place where you will be warmly welcomed. If you have family or educational issues, career or stress/trauma-related problems, rest assured that I can help address your problems and begin to work through them.


The work I do is ethical, non-judgemental, wholly confidential and with a high level of integrity, empathy and compassion.


I believe that the first step is recognising/admitting that there is a problem, with yourself, a life situation or within a relationship.


"If you change nothing - nothing will change" - This is a concept which I apply to my work because for a situation to change and before any kind of resolution and healing can begin,  honesty and acknowledgement within oneself are an essential stepping stone.


Counselling4you allows this to happen respectfully and naturally.  Its a safe place where your problems and difficulties can be listened to, understood and allowed to unfold.


Please see about us for lower cost counselling.